Hatha Slow Flow

Melt away tension through mindful movements, breathwork and meditation

1 h 15 min

9 British pounds

Ingham Road

Service Description

During this class we will practise a gentle flow, incorporating traditional Hatha and soothing Yin poses. We will discover breathing and meditative techniques to induce a deep sense of calm

Upcoming Sessions

Contact Details

Milestone Therapy Centre, Ingham Road, Stalham, Norwich NR12 9DS, UK
07928 641576
keziamnorrish@gmail.com